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Integrated approaches to wellness that support your needs.

You are not alone. Getting support shouldn't feel like a burden. Though challenging, I believe therapeutic services work best in the comfort of positive and compassionate relationship. My clients, their needs, and their goals always come first. I come from a lengthy history of mentorship in counseling practice where positive regard for the person was the foundation. Here, clients are invited to be curious about mastery, where old patterns, behaviors, and beliefs are re-woven to create new meaning and purpose. I use a variety of approaches to counseling that address the mind, body, emotional, relational, spiritual, and secular aspects of recovery.


  • Stress, Trauma, Complex Trauma, PTSD, & CPTSD

  • Grief & Loss

  • Attachment Related Issues

  • Anxiety & Depression

  • Substance Misuse & High Risk Behaviors

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